Fit4Drums

Service Description

Fit4Drums Drumming Workout (1 Hour) Get ready to unleash your inner drummer in this high-energy Fit4Drums class! Using specially designed exercise drums, drumsticks, and rhythmic music, you'll experience a full-body cardio workout that combines drumming, movement, and fun. This engaging class can be modified to suit low, medium, or high energy levels, making it accessible for everyone. Follow along with our certified instructor as you drum to the beat, burn calories, and build endurance. Feel the rhythm, feel the burn, and let the music move you in this exhilarating 1-hour drumming workout! Who Can Attend: Suitable for all fitness levels. No drumming experience is required for Fit4Drums. Benefits: Cardiovascular Fitness: Get your heart pumping with a dynamic, rhythm-based workout. Full-Body Workout: Engage and tone major muscle groups through drumming movements for a comprehensive exercise experience. Stress Relief: The vibrations from drumming help release tension, while the adrenaline rush leaves you feeling invigorated. Mood Enhancement: The combination of music, movement, and rhythm elevates your mood and reduces stress. Adaptable Intensity: The class can be adjusted to low, medium, or high energy levels to match your personal fitness needs. Equipment Needed: Comfortable workout attire, athletic shoes suitable for movement Fit4Drums equipment provided  Instructor: Led by master trainer Alessandra Eck, certified in drum fitness techniques. Join us for a drumming workout like no other—engage your body, elevate your mood, and experience the joy of movement and music with master trainer Alessandra Eck!

Cancellation Policy

Bounce and Bang Fitness Club Policy Reservations & Cancellations: Reserve classes in advance via our app or website. Cancel at least 8 hours prior to class to avoid charges. Late cancellations or no-shows will result in a class deduction or incur a fee. Classes can be booked up to 1 hour before the start of the class. Arrival Time: Arrive 15 minutes early for check-in and setup. Late arrivals may be denied entry to avoid class disruption. Attire & Footwear: Wear comfortable workout attire suited to the class. No shorts in Bungee and Rebound Fitness classes. Wear full-length or capri leggings for skin protection. Sneakers are required for most classes. Kangoo Jumps boots are available for rent for $5.00. Avoid loose clothing in Bungee classes to prevent entanglement. Health & Safety: Inform the instructor of any health concerns or injuries before class. If pregnant or recovering from surgery, do not attend classes. Your safety is our priority. Participation is at your own risk; follow all safety instructions. We reserve the right to deny entry to anyone appearing unwell or under the influence. Waiver Requirement: Sign a waiver before your first class, acknowledging risks and releasing Bounce and Bang Fitness from liability. Waivers can be signed online or at the studio. Participants under 18 require a parent/guardian's signature. Studio Etiquette: Respect others and minimize conversations during class. Clean equipment after use with provided wipes. Store belongings in cubbies. The studio is not responsible for lost or stolen items. Membership & Class Packs: Class packs and memberships are non-refundable and non-transferable. Class packs are valid for Sling Bungee, Fit4Drums, and Rebound Fitness classes. Expiration dates apply; extensions may be granted for medical emergencies with documentation.

Contact Details

• 4645 South Clyde Morris Boulevard suite 405, Port Orange, FL, USA

  123-456-7890

  info@mysite.com